I made it.  Though I did not make my workout yesterday, it was for good reason, I got home late from work and then had to pack up formal, interview clothes and drive to Charlottesville.  A very busy day.  I was hoping to get in the swim, but unfortunately I couldn't make it.  I'm bummed by that, but I'm happy that I got right back on the horse and went for a run today.  I felt pretty awesome during the run, though I'm paying for it a bit now.  My IT band is really pretty tight, so I'm worried for tomorrow's run.  We'll see how it feels.  I think I need new running shoes, the ones I'm using now are a little worn.  

Hmm, otherwise, things are pretty good.  It kind of sucks being where I am right now fitness-wise, but I feel like I'm making good progress, check back in a couple months and we'll see where I am.