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Strength training |
| Wednesday, September 19, 2007 |
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| oh boy, what a bad idea it was for me to begin doing strength training again! I started again on Monday by doing some ab work and pushups. It started out alright, Tuesday I was a little creaky, but no major signs of debilitation; then today rolled around. Holy cow, I feel like I've been hit by a truck. As well, I've been walking around like some sort of bodybuilder - due to my lack of easy mobility - despite the reality of my doughy exterior. So sad, and really disheartening so far. |
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