The first half of 2008 was eventful.  It started off with a top 10 finish in the USAT competition, followed by finishing my first olympic distance race at Wildflower, and then, passing the bar.   I believe that once I set a goal and really stay focused, I can do anything.  The past two weeks I have been coasting, borderline flaky.

I have set new goals for the remainder of this year and need to buckle down.  I need to keep up with my workouts.  I was sort of overwhelmed of the amount of workouts, and resisted them.  I now know that they are non-negotiable in order for me to achieve my desired results.  No more excuses and no more fears, just do them and do them with my best efforts.