WorkoutLog :: Reach Your Finish Line

  HOME FOR ATHLETES COMMUNITY FOR COACHES   JOIN TODAY!   SUPPORT  |  CONTACT US
MEMBER LOGIN
  username    
  password    
 
Mobile   |    Join    |    Login Help
 
FAVORITES
Not logged in

 
 Ralph
  Community PROFILE LOG BLOG

Blog #12 Two days and counting
Thursday, October 23, 2008
 

With only 2 days to go, I'm beginning to focus on equipment and positive thoughts. Checked my running shoes last night and realized they were pretty worn...went out and purchased a new pair of Brooks Glycerin 6 today and I'll do a short 3 mile run in them tonight after a short 1800 yrd swim. I'm taking off work tomorrow to attend the athlete's breakfast, pick up my race packet, clean and lube my bike, change my tires and pack my tri bag. Tonight I'll eat pasta w/ meatballs and tomorrow night I'll eat a light meal...maybe fish with white rice. Race morning I'll have a bagel with cream cheese and jam...glucose permitting.

Unfortunately, the weather looks a bit overcast today and the forecast calls for rain tomorrow and on race day. I don't mind doing a sprint in the rain but a 70.3 in the rain can be a bit dicey....but hey...at least it will be cool!  

 
permalink

Archives:



Web Designs with a Smart Touch
        copyright 2011 : Veosport LLC