28
7/5
2010
View Week
|
Run
21.0 mi
3:01:00
|
Swim
5000.0 yd
1:36:00
|
Bike
73.0 mi
4:00:00
|
Swim
5000.0 yd
1:38:00
|
|
Bike
69.0 mi
4:12:00
|
Bike
41.0 mi
2:17:00
Run
4.0 mi
0:32:00
|
| Type |
Distance |
Duration |
| Bike |
183.0 mi |
10:29 |
| Run |
25.0 mi |
03:33 |
| Swim |
10000.0 yd |
03:14 |
| Total Duration: |
17:16 |
|
|