WorkoutLog :: Reach Your Finish Line

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 teacherflan
  Community PROFILE LOG
Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs
 
 
Start Week Number of Weeks
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Week Mon Tue Wed Thu Fri Sat Sun Totals
27
6/30
2008
View Week
30 [log]
Run
0:60:00
1 [log]
Run
0:45:00
2 [log]
Swim
2.5 km
1:05:00
Bike
1:30:00
3 [log]
Swim
2.0 km

Run
0:30:00
4 [log]
Run
4.0 mi
0:30:32
5 [log]
Bike
37.0 mi
2:00:00
6 [log]
Run
0:65:00
Type Distance Duration
Bike 37.0 mi 03:30
Run 4.0 mi 03:50
Swim 4921.3 yd 01:05
Total Duration: 08:25
28
7/7
2008
View Week
7 [log]
8 [log]
9 [log]
Bike
1:15:00
10 [log]
Run
0:45:00
11 [log]
Run
0:20:00
Bike
2:30:00
12 [log]
Run
0:60:00
13 [log]
Bike
1:00:00
Bike   04:45
Run   02:05
Total Duration: 06:50
29
7/14
2008
View Week
14 [log]
15 [log]
Yoga
0:20:00
16 [log]
Run
0:30:00
17 [log]
Swim
0:25:00
18 [log]
Run
0:35:00
19 [log]
Bike
1:00:00
20 [log]
Swim
0:45:00
Bike
1:30:00
Bike   02:30
Run   01:05
Swim   01:10
Yoga   00:20
Total Duration: 05:05
30
7/21
2008
View Week
21 [log]
22 [log]
Run
0:40:00
23 [log]
24 [log]
25 [log]
26 [log]
27 [log]
Run   00:40
Total Duration: 00:40
 
Totals for Weeks 27(06/30/2008) - 30(07/21/2008)
Type Distance Duration
Swim 4921.3 yd 02:15
Run 4.0 mi 07:40
Bike 37.0 mi 10:45
Yoga   00:20
Total Duration: 21:00
 
 

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