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spk01   Community PROFILE LOG Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs     Workouts for Week Starting: July 19, 2010     Date HL Type Distance Duration Jul 19 Mon [log]   Stretch 0.0 00 : 30 : 00 Jul 20 Tue [log]   Bike 18.5 mi 01 : 00 : 00 Jul 21 Wed [log] 3.0 No workouts logged. Jul 22 Thu [log]   Run 5.0 mi 01 : 00 : 00 Jul 23 Fri [log]   Run 4.0 mi 01 : 00 : 00 Jul 24 Sat [log]   Run 4.0 mi 00 : 51 : 00 Jul 25 Sun [log]   Rest 0.0     Totals Type Distance Duration Rest     Stretch   00:30 Bike 18.5 mi 01:00 Run 13.0 mi 02:51 Total Duration: 04:21         copyright 2006 : Veosport LLC      Terms / Conditions