WorkoutLog :: Reach Your Finish Line

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 maramey
  Community PROFILE LOG BLOG
Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs
 
 
Start Week Number of Weeks
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Tip: roll your cursor over workouts to see details.  
Week Mon Tue Wed Thu Fri Sat Sun Totals
27
6/30
2008
View Week
30 [log]
1 [log]
Run
3.0 mi
0:25:00
2 [log]
3 [log]
Run
4.2 mi
0:34:30
4 [log]
5 [log]
6 [log]
Type Distance Duration
Run 7.2 mi 00:59
Total Duration: 00:59
28
7/7
2008
View Week
7 [log]
Run
4.0 mi
0:32:30
8 [log]
9 [log]
10 [log]
Swim
1600.0 yd
0:36:00
11 [log]
12 [log]
Bike
27.5 mi
1:29:00
13 [log]
Run
3.3 mi
0:28:00
Bike 27.5 mi 01:29
Run 7.3 mi 01:00
Swim 1600.0 yd 00:36
Total Duration: 03:05
29
7/14
2008
View Week
14 [log]
15 [log]
Run
5.5 mi
0:45:30
16 [log]
17 [log]
Run
3.3 mi
0:28:15
18 [log]
19 [log]
Bike
64.0 mi
3:34:00
20 [log]
Bike 64.0 mi 03:34
Run 8.8 mi 01:13
Total Duration: 04:47
30
7/21
2008
View Week
21 [log]
Run
5.3 mi
0:44:45
22 [log]
Bike
17.0 mi
1:05:00
23 [log]
24 [log]
25 [log]
26 [log]
27 [log]
Bike 17.0 mi 01:05
Run 5.3 mi 00:44
Total Duration: 01:49
 
Totals for Weeks 27(06/30/2008) - 30(07/21/2008)
Type Distance Duration
Bike 108.5 mi 06:08
Run 28.5 mi 03:56
Swim 1600.0 yd 00:36
Total Duration: 10:40
 
 

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