WorkoutLog :: Reach Your Finish Line

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 joanboone
  Community PROFILE LOG
Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs
 
 
Start Week Number of Weeks
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Week Mon Tue Wed Thu Fri Sat Sun Totals
51
12/15
2008
View Week
15 [log]
Rest

16 [log]
Run
4.0 mi
0:40:36
17 [log]
Ellipti...
0:30:00
Strengt...
0:20:00
18 [log]
Run
5.0 mi
0:49:15
19 [log]
Strengt...

20 [log]
Rest

21 [log]
Run
3.5 mi
0:35:00
Type Distance Duration
Elliptical   00:30
Rest    
Run 12.5 mi 02:04
Strength   00:20
Total Duration: 02:54
52
12/22
2008
View Week
22 [log]
Rest

23 [log]
Ellipti...
0:30:00
Strengt...
0:20:00
24 [log]
Run
4.0 mi
0:41:00
25 [log]
Rest

26 [log]
Strengt...

27 [log]
Run
5.0 mi
0:51:20
28 [log]
Run
8.0 mi
1:20:00
Elliptical   00:30
Rest    
Run 17.0 mi 02:52
Strength   00:20
Total Duration: 03:42
53 / 1
12/29
2008
View Week
29 [log]
30 [log]
Run
4.0 mi
0:39:15
31 [log]
Run
5.0 km
0:28:20
1 [log]
Ellipti...
0:30:00
Strengt...
0:20:00
2 [log]
Strengt...

3 [log]
Run
5.0 mi
0:50:45
4 [log]
Run
9.0 mi
1:28:00
Elliptical   00:30
Run 21.1 mi 03:25
Strength   00:20
Total Duration: 04:15
02
1/5
2009
View Week
5 [log]
6 [log]
7 [log]
8 [log]
9 [log]
10 [log]
11 [log]
 
 
Totals for Weeks 51(12/15/2008) - 2(01/05/2009)
Type Distance Duration
Run 50.6 mi 08:21
Strength   01:00
Rest    
Elliptical   01:30
Total Duration: 10:51
 
 

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