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WorkoutLog :: Reach Your Finish Line

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Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs

Start Week	Number of Weeks

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Tip: roll your cursor over workouts to see details.

Week

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Totals

34
8/16
2010
View Week

16	[log]

Run
3.1 mi
0:27:00

17	[log]

Weights...
0:20:00

Run
6.1 mi
0:51:02

18	[log]

Run
0:28:30

19	[log]

Weights...
0:25:00

Run
5.9 mi
0:48:00

20	[log]

Run
4.6 mi
0:40:50

21	[log]

Run
3.4 mi
0:34:53

22	[log]

Run
12.7 mi
1:59:00

Type	Distance	Duration
Run	35.8 mi	05:47
Weights		00:45
Total Duration:		06:32

35
8/23
2010
View Week

23	[log]

crosstr...
5.0 mi
1:06:00

24	[log]

Bike
10.0 mi
0:45:00

25	[log]

Run
8.0 mi
1:12:00

26	[log]

Bike
24.3 mi
1:10:00

27	[log]

Weights...
0:25:00

28	[log]

Run
12.0 mi
1:54:00

29	[log]

Bike
9.0 mi
0:45:00

Bike	43.3 mi	02:40
Run	20.0 mi	03:06
Weights		00:25
crosstrain	5.0 mi	01:06
Total Duration:		07:17

36
8/30
2010
View Week

30	[log]

Weights...
0:25:00

31	[log]

Bike
14.2 mi
0:55:00

1	[log]

Run
6.2 mi
0:55:00

2	[log]

Bike
24.3 mi
1:21:00

3	[log]

Weights...
0:25:00

4	[log]

Bike
31.2 mi
1:55:00

5	[log]

Weights...
0:20:00

Bike	69.7 mi	04:11
Run	6.2 mi	00:55
Weights		01:10
Total Duration:		06:16

37
9/6
2010
View Week

6	[log]

Bike
16.0 mi
0:55:00

7	[log]

8	[log]

9	[log]

10	[log]

11	[log]

12	[log]

Bike	16.0 mi	00:55
Total Duration:		00:55

Totals for Weeks 34(08/16/2010) - 37(09/06/2010)
Type	Distance	Duration
Bike	129.0 mi	07:46
Weights		02:20
Run	62.0 mi	09:48
crosstrain	5.0 mi	01:06
Total Duration:		21:00