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Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs
 
 
Start Week Number of Weeks
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Week Mon Tue Wed Thu Fri Sat Sun Totals
28
7/5
2010
View Week
5 [log]
Run
4.0 mi
0:40:00
6 [log]
7 [log]
Run
6.0 mi
1:00:00
8 [log]
Bike

9 [log]
Run
7.0 mi
1:06:00
10 [log]
Bike
11.0 mi
0:45:00
11 [log]
Run
8.0 mi
1:19:00
Type Distance Duration
Bike 11.0 mi 00:45
Run 25.0 mi 04:05
Total Duration: 04:50
29
7/12
2010
View Week
12 [log]
Run
4.8 mi
0:44:00
13 [log]
Run
4.3 mi
0:34:00
14 [log]
Run
3.4 mi
0:31:55
15 [log]
Run
4.4 mi
0:46:00
16 [log]
Run
4.8 mi
0:45:16
17 [log]
Bike
17.0 mi
1:14:00
18 [log]
Run
4.5 mi
0:40:00
Bike 17.0 mi 01:14
Run 26.2 mi 04:00
Total Duration: 05:14
30
7/19
2010
View Week
19 [log]
Run
3.0 mi
0:23:38
20 [log]
Run
3.6 mi
0:32:00
21 [log]
Run
7.0 mi
1:07:00
22 [log]
Run
3.4 mi
0:33:33
23 [log]
Run
6.7 mi
1:06:00
24 [log]
Run
4.1 mi
0:34:30
25 [log]
Bike
15.0 mi
1:03:00
Bike 15.0 mi 01:03
Run 27.8 mi 04:15
Total Duration: 05:18
31
7/26
2010
View Week
26 [log]
Run
4.4 mi
0:43:16
27 [log]
Run
3.0 mi
0:37:16
28 [log]
29 [log]
30 [log]
31 [log]
1 [log]
Run 7.4 mi 01:20
Total Duration: 01:20
 
Totals for Weeks 28(07/05/2010) - 31(07/26/2010)
Type Distance Duration
Bike 43.0 mi 03:02
Run 86.4 mi 13:40
Total Duration: 16:42