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cpearce

Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs

Start Week	Number of Weeks

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Tip: roll your cursor over workouts to see details.

Week

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Totals

44
10/27
2008
View Week

27	[log]

Bike
9.8 mi
0:35:24

28	[log]

Run
6.0 mi
1:03:39

29	[log]

Bike
17.1 mi
0:57:17

30	[log]

Rest

31	[log]

Bike
15.1 mi
0:48:39

Swim
0:19:21

1	[log]

Race
140.6 mi
11:12:37

2	[log]

Rest

Type	Distance	Duration
Bike	42.0 mi	02:20
Race	140.6 mi	11:12
Rest
Run	6.0 mi	01:03
Swim		00:19
Total Duration:		14:54

45
11/3
2008
View Week

3	[log]

Swim
0:17:08

4	[log]

Bike
0:34:54

5	[log]

Rest

6	[log]

Run
3.0 mi
0:34:26

7	[log]

Rest

8	[log]

Rest

9	[log]

Rest

Bike		00:34
Rest
Run	3.0 mi	00:34
Swim		00:17
Total Duration:		01:25

46
11/10
2008
View Week

10	[log]

Rest

11	[log]

Run
3.0 mi
0:34:18

12	[log]

Rest

13	[log]

Run
3.0 mi
0:27:26

14	[log]

Bike
11.0 mi
0:53:18

Swim
1200.0 m
0:31:43

15	[log]

Rest

16	[log]

Bike
9.6 mi
0:37:06

Run
3.0 mi
0:29:45

Bike	20.6 mi	01:30
Rest
Run	9.0 mi	01:30
Swim	1312.3 yd	00:31
Total Duration:		03:31

47
11/17
2008
View Week

17	[log]

Swim
1200.0 m
0:28:06

Run
0:34:35

18	[log]

Run
0:42:10

19	[log]

Bike
13.4 mi
0:55:31

20	[log]

Swim
1200.0 m
0:32:02

Run
0:33:47

21	[log]

22	[log]

23	[log]

Bike	13.4 mi	00:55
Run		01:49
Swim	2624.7 yd	01:00
Total Duration:		03:44

Totals for Weeks 44(10/27/2008) - 47(11/17/2008)
Type	Distance	Duration
Bike	76.0 mi	05:19
Run	18.0 mi	04:56
Swim	3937.0 yd	02:07
Rest
Race	140.6 mi	11:12
Total Duration:		23:34