WorkoutLog :: Reach Your Finish Line

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  Community PROFILE LOG BLOG
Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs
 
 
Start Week Number of Weeks
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Week Mon Tue Wed Thu Fri Sat Sun Totals
04
1/18
2010
View Week
18 [log]
Rest

19 [log]
Run
8.0 km
1:00:00
20 [log]
Bike
27.3 km
1:12:00
21 [log]
Rest

22 [log]
Rest

23 [log]
Rest

24 [log]

Race:
Maui Oceanfront Marathon

Road Rac...
Run
42.5 km
4:48:06
Type Distance Duration
Bike 27.3 km 01:12
Rest    
Run 50.5 km 05:48
Total Duration: 07:00
05
1/25
2010
View Week
25 [log]
Rest

26 [log]
Run
4.8 km
0:30:03
Tennis

Swim
750.0 m
0:30:00
27 [log]
Rest

28 [log]
Run
5.1 km
0:30:05
Tennis
1:00:00
Swim
500.0 m
0:30:00
29 [log]
Swim
2000.0 m
2:00:00
30 [log]
Tennis
1:00:00
31 [log]
Rest

Rest    
Run 9.9 km 01:00
Swim 3250.0 m 03:00
Tennis   02:00
Total Duration: 06:00
06
2/1
2010
View Week
1 [log]
Rest

2 [log]
Run
9.3 km
1:15:51
3 [log]
Bike
15.0 km
0:36:54
4 [log]
Swim
1100.0 m
0:30:00
5 [log]
Rest

6 [log]
Run
23.5 km
2:45:00
7 [log]
Bike
33.0 km
1:20:00
Bike 48.0 km 01:56
Rest    
Run 32.8 km 04:00
Swim 1100.0 m 00:30
Total Duration: 06:26
07
2/8
2010
View Week
8 [log]
9 [log]
10 [log]
11 [log]
12 [log]
13 [log]
14 [log]
 
 
Totals for Weeks 4(01/18/2010) - 7(02/08/2010)
Type Distance Duration
Bike 75.3 km 03:08
Run 93.1 km 10:48
Swim 4350.0 m 03:30
Rest    
Tennis   02:00
Total Duration: 19:26
 
 

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