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Michael01

Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs

Start Week	Number of Weeks

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Week

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Totals

24
6/8
2009
View Week

8	[log]

Run
6.0 mi
0:45:00

Swim
4100.0 yd
1:10:00

9	[log]

Bike
30.0 mi
1:30:00

10	[log]

Swim
2300.0 yd
0:35:00

11	[log]

Run
5.6 mi
0:40:00

12	[log]

Bike
12.0 mi
0:35:00

13	[log]

Race:
Boise 70.3
Triathlo...

Swim
1.2 mi
0:33:22

Bike
56.0 mi
2:32:09

Run
13.1 mi
1:30:48

Run
1.8 mi
0:15:00

14	[log]

Type	Distance	Duration
Bike	98.0 mi	04:37
Run	26.5 mi	03:10
Swim	8512.0 yd	02:18
Total Duration:		10:05

25
6/15
2009
View Week

15	[log]

Swim
2500.0 yd
0:40:00

16	[log]

Bike
27.3 mi
1:32:00

17	[log]

18	[log]

Run
6.7 mi
0:48:50

19	[log]

Swim
3200.0 yd
0:56:00

20	[log]

Bike
83.0 mi
4:29:00

21	[log]

Run
8.7 mi
1:06:00

Bike	110.3 mi	06:01
Run	15.3 mi	01:54
Swim	5700.0 yd	01:36
Total Duration:		09:31

26
6/22
2009
View Week

22	[log]

23	[log]

Bike
32.0 mi
1:41:00

24	[log]

Swim
3200.0 yd
1:00:00

Run
10.0 mi
1:09:30

25	[log]

Bike
26.0 mi
1:30:00

26	[log]

27	[log]

Bike
73.0 mi
4:08:00

28	[log]

Run
12.5 mi
1:36:00

Bike	131.0 mi	07:19
Run	22.5 mi	02:45
Swim	3200.0 yd	01:00
Total Duration:		11:04

27
6/29
2009
View Week

29	[log]

Swim
3900.0 yd
1:09:00

30	[log]

Bike
29.0 mi
1:36:00

1	[log]

Run
8.3 mi
1:01:00

2	[log]

3	[log]

4	[log]

5	[log]

Bike	29.0 mi	01:36
Run	8.3 mi	01:01
Swim	3900.0 yd	01:09
Total Duration:		03:46

Totals for Weeks 24(06/08/2009) - 27(06/29/2009)
Type	Distance	Duration
Bike	368.3 mi	19:33
Run	72.6 mi	08:50
Swim	21312.0 yd	06:03
Total Duration:		34:26