WorkoutLog :: Reach Your Finish Line

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 Michael01
  Community PROFILE LOG PHOTOS BLOG
Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs
 
 
Start Week Number of Weeks
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Week Mon Tue Wed Thu Fri Sat Sun Totals
08
2/15
2010
View Week
15 [log]
WindTra...
24.2 mi
1:15:00
16 [log]
Run
10.3 mi
1:12:00
17 [log]
Swim
4550.0 yd
1:16:42
18 [log]
Run
9.3 mi
1:04:17
19 [log]
20 [log]
Bike
35.3 mi
1:53:00
21 [log]
Run
14.7 mi
1:54:00
Swim
3200.0 yd
0:56:00
Type Distance Duration
Bike 35.3 mi 01:53
Run 34.2 mi 04:10
Swim 7750.0 yd 02:12
WindTrainer 24.2 mi 01:15
Total Duration: 09:30
09
2/22
2010
View Week
22 [log]
WindTra...
17.5 mi
0:55:00
23 [log]
Run
9.2 mi
1:06:00
24 [log]
25 [log]
Run
10.0 mi
1:10:00
26 [log]
Swim
4100.0 yd
1:29:00
27 [log]
Run
15.9 mi
2:00:00
28 [log]
Bike
42.6 mi
2:29:00
Swim
4550.0 yd
1:19:00
Bike 42.6 mi 02:29
Run 35.1 mi 04:16
Swim 8650.0 yd 02:48
WindTrainer 17.5 mi 00:55
Total Duration: 10:28
10
3/1
2010
View Week
1 [log]
2 [log]
Run
8.2 mi
1:01:00
3 [log]
Swim
3250.0 yd
1:00:00
4 [log]
Run
8.0 mi
0:54:00
5 [log]
6 [log]
Bike
46.5 mi
2:26:00
7 [log]
Run
8.6 mi
1:07:00
Swim
3800.0 yd
1:14:00
Bike 46.5 mi 02:26
Run 24.8 mi 03:02
Swim 7050.0 yd 02:14
Total Duration: 07:42
11
3/8
2010
View Week
8 [log]
9 [log]
Swim
3100.0 yd
0:54:00
WindTra...
19.0 mi
1:00:00
10 [log]
Run
7.2 mi
0:58:00
11 [log]
12 [log]
13 [log]
14 [log]
Run 7.2 mi 00:58
Swim 3100.0 yd 00:54
WindTrainer 19.0 mi 01:00
Total Duration: 02:52
 
Totals for Weeks 8(02/15/2010) - 11(03/08/2010)
Type Distance Duration
Bike 124.4 mi 06:48
Run 101.3 mi 12:26
Swim 26550.0 yd 08:08
WindTrainer 60.7 mi 03:10
Total Duration: 30:32
 
 

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