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Michael01

Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs

Start Week	Number of Weeks

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Week

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Totals

27
6/30
2008
View Week

30	[log]

Run
5.2 mi
0:37:00

1	[log]

Swim
2900.0 yd
0:47:00

2	[log]

3	[log]

Swim
3500.0 yd
0:55:00

4	[log]

Bike
46.0 mi
2:30:00

CrossTr...

5	[log]

Run
7.1 mi
0:51:00

6	[log]

Bike
23.4 mi
1:12:00

Type	Distance	Duration
Bike	69.4 mi	03:42
CrossTraining
Run	12.3 mi	01:28
Swim	6400.0 yd	01:42
Total Duration:		06:52

28
7/7
2008
View Week

7	[log]

Swim
3600.0 yd
1:04:00

8	[log]

Run
5.2 mi
0:37:25

9	[log]

Swim
4700.0 yd
1:17:00

10	[log]

Bike
40.0 mi
2:03:00

11	[log]

12	[log]

Run
8.6 mi
1:04:00

13	[log]

Bike
51.0 mi
2:45:00

Bike	91.0 mi	04:48
Run	13.8 mi	01:41
Swim	8300.0 yd	02:21
Total Duration:		08:50

29
7/14
2008
View Week

14	[log]

Run
7.2 mi
0:51:30

15	[log]

Swim
4000.0 yd
1:09:00

Bike
37.5 mi
1:55:00

16	[log]

Run
8.7 mi
1:01:00

17	[log]

Swim
4300.0 yd
1:14:00

18	[log]

19	[log]

Run
10.6 mi
1:18:00

20	[log]

Bike
70.0 mi
3:45:00

Bike	107.5 mi	05:40
Run	26.5 mi	03:10
Swim	8300.0 yd	02:23
Total Duration:		11:13

30
7/21
2008
View Week

21	[log]

22	[log]

Swim
4200.0 yd
1:08:00

23	[log]

24	[log]

25	[log]

26	[log]

27	[log]

Swim	4200.0 yd	01:08
Total Duration:		01:08

Totals for Weeks 27(06/30/2008) - 30(07/21/2008)
Type	Distance	Duration
Bike	267.9 mi	14:10
Run	52.6 mi	06:19
Swim	27200.0 yd	07:34
CrossTraining
Total Duration:		28:03