WorkoutLog :: Community

WorkoutLog :: Reach Your Finish Line

SUPPORT | ABOUT US

	MEMBER LOGIN
	username
	password
	Mobile \| Join \| Login Help

	FAVORITES
Not logged in

Michael01

Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs

Start Week	Number of Weeks

Jump
Scroll

Week

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Totals

04
1/18
2010
View Week

18	[log]

Swim
3750.0 yd
1:04:00

19	[log]

20	[log]

Run
7.2 mi
0:55:00

21	[log]

WindTra...
18.7 mi
1:00:00

22	[log]

Run
7.2 mi
0:50:35

23	[log]

Bike
28.0 mi
1:37:00

24	[log]

Run
11.6 mi
1:31:00

Swim
4400.0 yd
1:23:00

Type	Distance	Duration
Bike	28.0 mi	01:37
Run	26.0 mi	03:16
Swim	8150.0 yd	02:27
WindTrainer	18.7 mi	01:00
Total Duration:		08:20

05
1/25
2010
View Week

25	[log]

WindTra...
29.0 mi
1:30:00

26	[log]

Run
7.4 mi
0:55:00

27	[log]

Swim
3300.0 yd
1:00:00

28	[log]

Run
8.1 mi
1:00:00

29	[log]

PTStret...

30	[log]

WindTra...
24.0 mi
1:11:00

31	[log]

Run
13.5 mi
1:45:00

Swim
3600.0 yd
1:01:00

PTStretching
Run	29.1 mi	03:40
Swim	6900.0 yd	02:01
WindTrainer	53.0 mi	02:41
Total Duration:		08:22

06
2/1
2010
View Week

1	[log]

WindTra...
19.6 mi
1:00:00

2	[log]

Run
6.8 mi
0:49:00

3	[log]

4	[log]

Run
7.8 mi
0:58:00

5	[log]

6	[log]

Run
3.9 mi
0:30:00

7	[log]

Run
8.8 mi
1:09:00

Swim
3100.0 yd
0:54:00

Run	27.3 mi	03:26
Swim	3100.0 yd	00:54
WindTrainer	19.6 mi	01:00
Total Duration:		05:20

07
2/8
2010
View Week

8	[log]

9	[log]

10	[log]

11	[log]

12	[log]

13	[log]

14	[log]

Totals for Weeks 4(01/18/2010) - 7(02/08/2010)
Type	Distance	Duration
Bike	28.0 mi	01:37
Run	82.3 mi	10:22
Swim	18150.0 yd	05:22
WindTrainer	91.3 mi	04:41
PTStretching
Total Duration:		22:02