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MattCampbell

Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs

Start Week	Number of Weeks

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Tip: roll your cursor over workouts to see details.

Week

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Totals

44
10/27
2008
View Week

27	[log]

28	[log]

29	[log]

Run
18.0 mi
2:25:26

Stretch...
0:10:00

30	[log]

31	[log]

1	[log]

Run
3.5 km
0:24:35

2	[log]

Race:
Doi Suthep
Road Rac...

Run
6.4 mi
1:00:56

Stretch...
0:10:00

Type	Distance	Duration
Run	26.6 mi	03:49
Stretch		00:20
Total Duration:		04:09

45
11/3
2008
View Week

3	[log]

Bike
2.0 mi
0:10:00

4	[log]

Run
8.0 km
0:37:59

Stretch...
0:10:00

Bike
2.0 mi

5	[log]

6	[log]

Run
14.1 mi
1:51:50

Stretch...
0:10:00

7	[log]

Bike
2.0 mi
0:10:00

8	[log]

Bike
4.0 mi
0:20:00

9	[log]

Race:
Wat Weruwan 6 miles

Run
6.0 mi
0:41:13

Stretch...
0:10:00

Bike	10.0 mi	00:40
Run	25.0 mi	03:09
Stretch		00:30
Total Duration:		04:19

46
11/10
2008
View Week

10	[log]

Run
5.0 km
0:25:00

Strengt...
0:40:00

Stretch...
0:10:00

11	[log]

12	[log]

13	[log]

14	[log]

15	[log]

Run
5.1 mi
0:39:54

16	[log]

Run	8.2 mi	01:04
Strength		00:40
Stretch		00:10
Total Duration:		01:54

47
11/17
2008
View Week

17	[log]

18	[log]

19	[log]

Run
5.5 mi
0:40:19

20	[log]

21	[log]

22	[log]

23	[log]

Run	5.5 mi	00:40
Total Duration:		00:40

Totals for Weeks 44(10/27/2008) - 47(11/17/2008)
Type	Distance	Duration
Run	65.3 mi	08:42
Bike	10.0 mi	00:40
Strength		00:40
Stretch		01:00
Total Duration:		11:02