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AchimBiller

Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs

Start Week	Number of Weeks

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Tip: roll your cursor over workouts to see details.

Week

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Totals

27
6/30
2008
View Week

30	[log]

Rest

1	[log]

Swim
2000.0 yd

CROSSFI...
0:30:00

2	[log]

3	[log]

TRAVEL

4	[log]

Rest

5	[log]

Rest

6	[log]

Run
0:40:00

Type	Distance	Duration
CROSSFIT		00:30
Rest
Run		00:40
Swim	2000.0 yd
TRAVEL
Total Duration:		01:10

28
7/7
2008
View Week

7	[log]

8	[log]

TRAVEL

Run
0:45:00

9	[log]

TRAVEL

10	[log]

Swim

Run
0:30:00

11	[log]

TRAVEL

Swim

12	[log]

13	[log]

Run		01:15
Swim
TRAVEL
Total Duration:		01:15

29
7/14
2008
View Week

14	[log]

TRAVEL

15	[log]

CROSSFI...
0:30:00

Swim
2400.0 yd

16	[log]

COMBO_B...
1:08:00

17	[log]

CROSSFI...
0:30:00

Run
4.3 mi
0:30:00

18	[log]

Swim
1900.0 yd

19	[log]

20	[log]

COMBO_B...
19.4 mi
1:15:00

COMBO_BikeRun	31221.3 m	02:23
CROSSFIT		01:00
Run	4.3 mi	00:30
Swim	4300.0 yd
TRAVEL
Total Duration:		03:53

30
7/21
2008
View Week

21	[log]

Run
6.0 mi
0:50:00

22	[log]

Bike
0:50:00

23	[log]

24	[log]

25	[log]

26	[log]

27	[log]

Bike		00:50
Run	6.0 mi	00:50
Total Duration:		01:40

Totals for Weeks 27(06/30/2008) - 30(07/21/2008)
Type	Distance	Duration
Bike		00:50
Run	10.3 mi	03:15
Swim	6300.0 yd
Rest
COMBO_BikeRun	31221.3 m	02:23
TRAVEL
CROSSFIT		01:30
Total Duration:		07:58